Two recent studies that have just been published on the consumption of coffee.
"...It was found that it could be good for your health and even make you live a little longer..."
to one study people who drank two to four cups of coffee a day had an
18% lower risk of death compared with people who did not drink coffee.
of the studies that has recently been published looked at individuals
from 10 European countries and the other study concentrated on
individuals from all ethnic groups. The new studies shows that there is a
stronger biological possibility for the relationship between coffee and
longevity and found that mortality was conversely related to coffee
consumption for a range of diseases including; heart disease, cancer,
respiratory disease, stroke, diabetes and kidney disease, and revealed
an opposite association between coffee and liver disease, suicide in
men, cancer in women, digestive diseases and circulatory diseases. Those
who drank three or more cups of coffee a day had a lower risk for
various causes of death thanpeople who did not drink coffee.
studies separated smokers from nonsmokers, since smoking is known to
reduce lifespan and is linked to various deceases. However, they found
that coffee had opposite effects on mortality for smokers too. The
studies showed that smoking doesn't seem to blunt the effects of coffee,
,it didn't matter whether you smoked or not. There was still a
potential beneficial affect of coffee on mortality. So the consensus is
enough your coffee and keep drinking it as it seems as if it is doing
you some good!